Brooke Elliston

Become the breath specialist people seek out, refer to, and pay properly.

For yoga teachers, somatic practitioners, therapists and health professionals who are ready to go deeper than techniques.

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Measurable change that lasts, built on assessment, adaptation, and clinical level discernment.

APPROACH

It Starts With Your Baseline

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Most breath training skips the baseline entirely. Practitioners learn techniques without learning how to read the person in front of them. So you're left hoping it's working, secretly unsure, and playing it safe with what you know rather than what they need.

When you understand how to personalise from the human rather than the technique, that changes. You stop guessing. You have a framework that tracks results, tells you when to pivot, and means you're never leaving outcomes up to subjectivity alone.

That's what makes you the practitioner people seek out.

ABOUT ME

I'm Brooke Elliston

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I'm Brooke Elliston, a breath educator, author of The Breath Reset Plan, and founder of the Advanced Breath Instructor Training™ and The Breath Reset Mentorship™.

I spent years in the yoga and breathwork space with a lot of knowledge on teaching generic techniques for groups, but no framework for curating practices to the individual in front of me.

Most trainings leave the application until after the fact, with no real mentoring on how to work with the complexity of a real human in front of you. And real humans are always complex - no two are the same, and no technique lands the same way twice.

That's the gap I built my framework to fill. In the training and in my one on one work, that's what we're always working towards - the ability to read the person in front of you and know exactly what to do, whether you apply it in groups or 1:1 with real, trackable outcomes.

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OFFERINGS

How you can work with me

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Many practitioners have a toolkit of techniques, yet lack the physiology and decision making principles that make those techniques land effectively in real bodies. When you don’t account for the individual in front of you, breathwork becomes guesswork.

Below are the ways to work with me, whether you’re here for your own breathing or to strengthen your professional skill set.

A personalised 8 session mentorship blending physiology and practice to deliver real, measurable change.

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A professional training for practitioners, building the framework, skills, and discernment to teach with confidence.

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In person immersions where the experience of breath does what no amount of explanation can.

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OFFERING

How you can you work with me

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Whether you want to follow a structured path or immerse yourself in focused practice,
I’ve created offerings to support your nervous system health at the highest level.

An 8 session one to one mentorship tailored to your baseline, with assessment and tracked metrics guiding education, practice, and integration into daily life.

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A professional pathway to become a certified breathwork facilitator to guide others with clarity and confidence.

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Learn to regulate, restore, and expand your nervous system through guided
breathwork.

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MY BOOK

The Breath Reset Plan

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Most breath books give you techniques. This one teaches you to read your own physiology first, so that whatever you do with breath actually matches the system you're working with.

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TESTIMONIALS

What My Students Say

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STAY CONNECTED

Let's Talk

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Fill out the contact form below for enquiries related to keynote speaker engagements, podcasts, collaborations and guest feature pieces.

Looking forward to connecting soon.