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Foundations of Professional Breathwork Training™

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The first two modules of the Advanced Breath Instructor Training. 90 days to lay the physiological foundation underneath everything you teach.

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You Wanted To Do The Training. The Timing Wasn't Right 

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You looked at the Advanced Breath Instructor Training™ (ABIT). You were keen, genuinely excited by it. But a six-month commitment, the investment, or both felt like too much at the time. There's rarely a perfect moment when you feel "ready", even when you know the work is for you. 

Foundations of Professional Breathwork™ is your defined first step in. It gives you the first two modules of ABIT: the physiological baseline that most other trainings never covered. This foundation sits underneath every breath-based practice and cue you offer. ABIT then builds on this foundation with the full professional methodology and client toolkit. 

 
After 90 Days, The Way You See Breath Changes

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After completing these two modules, your awareness of breath shifts in yourself and in the people you work with.
 
You start to recognise what functional breathing actually looks like, and what it looks like when it's compromised.
 
You learn how CO2 drives healthy breathing, how chronic hyperventilation shows up in ways most practitioners miss, and how posture, biomechanics, and behaviour shape the breath patterns you're seeing in your students and clients every day. 
 
You develop a physiological understanding across four dimensions: biomechanics, biochemistry, nervous system and mind-body connection and neurobiology. This gives you a way to make sense of what you're observing, rather than guessing.
 
You also walk away with foundational assessment tools you can use immediately including BOLT, breath hold and Exhale Max tests, and breathing pattern assessments.
 
This is the physiological literacy that sits underneath everything else you do with breath. Whether you continue into the full ABIT training or apply this within your existing practice, it changes how you read the room.
 
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What's Included Inside Foundations

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1. Full access to Module One: Breathing Foundation Blueprint Functional breathing practices and teachings, foundational breathing pattern assessment tools for student and client sessions, and the distinction between breathwork, breath retraining, and pranayama so you can explain what you're teaching and why.
 
2. Full access to Module Two: Science and Sensation of Breath Four submodules covering:
  • The biomechanics of breathing
  • The biochemistry of breathing
  • How breath shapes your state through the nervous system and mind-body connection
  • The neurobiology of breathing as behaviour.

Knowing these four dimensions allows you to understand how any breath practice works without rote learning, and why no practice lands the same from person to person. This is exactly why rote learning falls short.

 
3. The Full Body Prana Training Manual A 150-page reference text written over two years, designed to be studied and integrated alongside the in-person Full Body Prana training. This is a book-length resource you'll return to long after the 90 days.
 
4. 90 days of live calls and professional community access Ask questions, discuss what you're learning, and practice alongside other practitioners from around the world who are studying, applying, and integrating the same material.
 
5. Foundational assessment tools Including breathing pattern analysis you can begin applying with clients and students immediately.
 
6. A structured integration assignment Designed to help you apply the material inside your existing work, so this doesn't stay theoretical. 
 
7. $995 credit toward the full ABIT training If you decide to continue into the Advanced Breath Instructor Training, your investment is applied as a credit.

What Practitioners Are Saying  

Tiffany Hallett, Yoga Teacher

"This training has totally changed my awareness of breath - for me and for the room as a teacher."

The Investment 
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$995 AUD
 
This is a single payment for 90 days of access to the Foundations of Professional Breathwork Training ™, including:
  • Both core modules
  • The Full Body Prana Training Manual
  • Life calls and community
  • Assessment tools
  • Integration assignment
If you choose to continue into the full Advanced Breath Instructor Training, your $995 is applied as a credit toward the full training. 
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Frequently Asked Questions